camera iphone 8 plus apk BACK - GLUTES - HAMSTRINGS

Okay guys, so here is the 3rd video that I've been doing this month.

1. Hyperextension 3x12
2. Rowing Barbell 3x12
3. Pull-up 3x12
4. Lat Pulldown 3x12
5. Hip Thrust 4x12
6. Hamstrings 3x15
7. Romanian deadlift 3x15 for stretching

camera iphone 8 plus apk BACK - GLUTES - HAMSTRINGS
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People & Blogs Oakerdidit	Upload TimePublished on 17 Oct 2018

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